Before botox, avoid blood thinners like aspirin and ibuprofen for about a week, and don't drink alcohol the night before. Avoid other cosmetic procedures for at least two weeks before. After botox, avoid touching or rubbing the injection sites, don't exercise or go to the gym for twenty-four hours, and avoid lying down for at least four hours. Don't massage the area or get facials or other treatments for several days. These precautions help the botox settle properly and reduce bruising. Your practitioner should give you detailed aftercare instructions.